- Detoxification
- Increased metabolism
- Weight loss
- Increased blood circulation
- Pain reduction
- Antiaging
- Skin rejuvenation
- Improved cardiovascular function
- Improved immune function
- Improved sleep
- Stress management
- Relaxation.
Body Scan – The purpose is to give you information about your mind, body and spirit that might indicate areas to focus on to improve your total wellbeing.